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Earth Day is Every Day - April 22
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The Art in the Martial Arts: Techniques

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With vaccine's slowly but surely rollout out, people hope to get back to their regular routines. For many people, that means getting back into...

We prepare you for your job interview: Lauren DeSouza, Ace Interview...

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A lot of young people have left school into an incredibly turbulent job market during the pandemic period. One of these people is Lauren...

Never miss a chance to dance: Jasmin Yeung, VybE Dance Company

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For the past year, many people have had a hard time finding reasons to get up and dance. It doesn't help that pretty much...

We are 100% Canadian grass-fed Whey protein: Suppy

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It's safe to say that protein powder hasn't been on most people's pandemic shopping lists. With gyms recently reopening, we thought it would be...

Customise your sneakers: Marica Lopez, Mack House

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Many people have been forced to stay in their homes during the pandemic, which means that they are thinking a lot less about their...

Personal training sessions have become more popular now: Joe Hsiung, Fight...

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  Fight fitness is kickboxing and martial arts-based gym operating in Markham, Ontario. Recently due to the ease of lockdown measures in the York Region,...

Our product is home therapy tool: Stefan Arezina, Rehab Roller

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Stefan Arezina is a Physiotherapist operating out of Price Chiropractic in Waterloo, Ontario. A few years ago, he created a specialty version of the...

Eating Healthy During Lockdown: Matt Speciale, Bearded Bites

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Matt Speciale is a professional MMA fighter and nutritionist operating out of Scarborough, Ontario. Ever since the lockdown began, it's safe to say that...

No Screens before age two: Jerome Hajek, Jouets Kimboo Toys

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Young children are an age group that has been overlooked during most of the pandemic. It's easy to ignore them, but we must remember...